Staying Active in St. George: Fitness Centers, Pool Amenities, and Pickleball Courts Near Your New Home
When it comes to living in Southern Utah, it’s not just about taking in the red rock scenery and sunshine (though those are certainly big perks). St. George also happens to be an ideal setting for anyone looking to maintain or ramp up an active lifestyle. From state-of-the-art fitness centers to local pickleball courts, you’ll find plenty of ways to stay on top of your fitness goals and have fun at the same time.
One of the first things new residents notice is the abundance of modern gyms scattered throughout town. Many of these facilities offer premium machines, free weights, and a variety of group classes like yoga, cardio dance, and high-intensity interval training. It’s not unusual to see a cross-generational crowd—young professionals, retirees, and everyone in between—sharing the space. This melding of ages attests to the inclusive, welcoming vibe that characterizes much of St. George.
If you’re more of a water enthusiast, you’ll be pleased to discover that many communities, including those near Snow Canyon, boast refreshing pool amenities. Whether it’s a lap pool for serious practice or a resort-style pool lined with shaded lounges, you’re likely to have a spot to escape the midday desert heat. Some neighborhoods take it a step further, providing scheduled aqua fitness classes or water aerobics—an excellent low-impact workout that combines stretching, cardio, and fun all at once.
Pickleball courts have gained a cult following in St. George, mirroring a nationwide trend that’s seeing more and more people discover the sport’s simplicity and social appeal. If you’ve never given it a go, think of it as a scaled-down version of tennis played on a smaller court with lightweight paddles and a perforated ball. It’s easy to learn, making it a great option for people of varying ages and skill levels. Local parks often host “pick-up” games, so you can pop in on a weekend to test your backhand while meeting new neighbors who share this fast-growing hobby.
Another highlight of staying active here is the year-round sunshine, which opens up a wealth of outdoor fitness options—morning jogs, nature hikes, and biking trails are practically at your doorstep. The arid climate is perfect for early bird workouts, allowing you to comfortably squeeze in a run before the sun hits its midday peak. Additionally, local rec centers often partner with community groups to expand your options, from line dancing to specialized senior fitness classes.
It’s safe to say that if you’re the type of person who thrives on movement, St. George’s activity scene will keep you inspired and engaged. Fitness centers cater to a variety of workout preferences, pools offer a cool oasis for both fun and function, and pickleball courts provide a relaxed-yet-energetic way to connect with new friends. When the desert air beckons you outdoors, you’ll have plenty of scenic trails to explore and community events to deepen your involvement in local life. It all adds up to a place where you can craft a balanced routine that feels as revitalizing as the desert sun and as welcoming as the friendly faces you’ll meet around town.
Ensuring Wellness in Your Golden Years: Senior Healthcare Options in St. George
The vibrant desert landscapes and year-round sunshine of St. George, Utah, make it a magnet for retirees looking to enjoy an active lifestyle. Yet whether you’re still hitting the golf course daily or simply appreciate the slower pace of the desert, having reliable, top-quality healthcare is essential for peace of mind in your golden years. Fortunately, St. George offers a range of senior-focused services that help you stay on top of preventive medicine, manage chronic conditions, and maintain a fulfilling daily routine.
Finding the Right Medical Network St. George boasts comprehensive healthcare networks catering specifically to seniors. Local hospitals and clinics often partner with national healthcare organizations, giving residents access to advanced diagnostic tools, specialty services, and a breadth of medical expertise. If you’re exploring retirement communities in the area, start by looking into each network’s senior-focused programs—such as same-day appointments, extensive telehealth services, and dedicated care coordinators who can help you navigate insurance questions.
Proactive Preventive Care Leading an active retirement depends heavily on preventive care, and St. George offers plenty of solutions to support healthy aging. Annual checkups, regular screenings (like mammograms and colonoscopies), and routine blood work can catch potential issues early. Many primary care providers in the area emphasize a whole-person approach, meaning they’ll look beyond basic vitals to discuss your diet, exercise routines, stress levels, and personal wellness goals. These conversations help you formulate a plan that goes beyond controlling symptoms to addressing root causes of potential health concerns.
Specialty and Chronic Care Management If you’re managing a chronic condition—be it diabetes, heart disease, or arthritis—specialty and chronic care clinics are abundant throughout St. George. Your care team typically includes not only physicians but also nutritionists, physical therapists, social workers, and mental health professionals, all of whom collaborate to ensure comprehensive treatment. This integrative approach can make large tasks feel more manageable, providing you with a personalized care plan—complete with medication adjustments, lifestyle recommendations, and regular follow-ups to track progress.
Senior Wellness Programs and Activities Beyond medical treatments, active wellness programs play an essential role in helping seniors maintain both physical vitality and social connections. Look for local rec centers and community clubs that offer senior-friendly exercise sessions, such as water aerobics, Tai Chi, or gentle yoga. Some Medicare Advantage plans even partner with regional gyms to provide membership benefits at reduced or zero cost. Meanwhile, educational workshops and support groups—focusing on topics like healthy eating, stress management, and chronic disease prevention—can be found at libraries, community centers, and even within some retirement communities themselves.
Home Health and Assisted Living Support Should you ever require more specialized day-to-day aid, St. George’s home healthcare agencies and assisted living facilities can help families balance the needs of older adults. Professional caregivers can step in for everything from medication reminders and meal preparation to physical therapy exercises and advanced memory care. This extra layer of support can be a significant stress relief, enabling you to stay in the comfort of your own home longer or transition to a setting that balances independence with peace of mind.
The Role of Community and Connection One of the lesser-discussed but equally important elements of senior healthcare is maintaining social well-being. St. George’s close-knit culture and abundance of community events make it easy to find new friendships and stay engaged. Feel free to check out neighborhood gatherings, volunteer opportunities, or local senior groups that meet for hobbies like quilting, hiking, or book clubs. Staying socially active is more than just fun—it has a direct impact on mental health, vitality, and even recuperation rates.
Making St. George Your Gateway to Healthy Living From specialized clinics and wellness programs to home health services and a supportive community atmosphere, St. George truly checks every box. As you settle into the rhythm of desert life, take advantage of the city’s comprehensive healthcare resources to ensure each day is healthy, fulfilling, and brimming with the possibilities that make retirement in Southern Utah so appealing. By surrounding yourself with a robust medical network, focusing on preventive measures, and staying socially active, you’ll find that maintaining excellent health in your golden years can be as breezy as a sunset walk along those iconic red rock trails.
Looking for Retirement Living at its finest
LOOKING FOR RETIREMENT LIVING AT ITS FINEST?THE GOOD LIFE BEGINS HERE.
44 privately owned residences with interior finishes found in the nicest of homes. Resort style amenities. A robust education, event and social calendar. On property restaurants curated by our experienced chefs. Concierge services available such as housekeeping, transportation, food delivery, maintenance and technology support and medical services for a social membership fee. Our property has been designed to elevate your comfort, well being and overall lifestyle. Life is to be enjoyed with surrounding beauty and freedom to do as you please with less responsibility and worry.
SETTING OUR 55+ COMMUNITY APART
Indulge in high end services and amenities that redefine retirement living. Our state-of-the-art facilities are designed to elevate your comfort, well-being, and overall lifestyle. Immerse yourself in the splendor of our fitness center, rejuvenating spa facility, and the enjoyment of our social environment.
Snow Canyon Residences include an array of specialty features such as: 10-12 foot ceilings which let in the light and view of the scenic red mountains. Tile and stone, per plan. Quartz countertops. Hardwood flooring. Accent beams per plan. Tastefully designed kitchens with Wolf and Sub-Zero appliances. Smart home technology with integrated music, lighting and security systems. Solid core doors. Signature windows. Aluminum and steel pergolas per plan. Exterior misting. Full front and back landscape and more.
Visit Our Model Home
Mon – Fri: 11AM – 5PM
Sat: 11AM – 4PM
Sun: By Appointment
Are you ready to embark on an extraordinary journey at Snow Canyon Retirement Community? Come home to Snow Canyon and embark on the retirement you’ve always envisioned.
Terri Kane | REALTOR®
ERA Brokers Consolidated
435.772.8536
The Good Life December Newsletter
The Good Life News
As we enjoy the fall weather and approach the holidays, we want to express our gratitude to everyone who has patiently waited as Snow Canyon Community has taken flight. Please enjoy our bi-monthly newsletter to catch up on our progress. We have also included some fun and useful information and a recipe you might want to try. Look for it in the “gift from the kitchen” section
Call or text us any time.
In This Edition
November-December 2023
• Making the most of your retirement years…Why St. George, Utah?
• Uniquely Snow Canyon Retirement Community
• Our 44 private homesites
• Our independent living apartments and attached villas plus options for advancing care needs
• Being great at being grateful
• Adopting healthy habits
• Gift from the kitchen
• Our professional team
• Updates on the St. George real estate market
• Our commitment to the community
Why St. George
Make the most of your retirement years enjoying theater, good food, and hiking nearby state and national parks. Explore making connections with new people from all over the world who will enrich your life. St George has 300 days of sunshine and is surrounded by endless outdoor recreation, jaw-dropping landscapes, acclaimed theater and musical offerings, excellent healthcare, a regional airport, and a university, encouraging lifelong learning.
Take a peek at our local and nearby gems:
Bryce Canyon National Park
Southwest Symphony
Shakespeare Festival
Zion National Park
St. George Regional Airport
Tuacahn
Utah Tech University
St. George Marathon
North Entrance Grand Canyon
Sand Hollow Resort – 14 Golf Courses
World Senior Games
St. George Regional Hospital
Uniquely Snow Canyon Retirement Community
• 44 private homesites universally designed to age in place
• 44 independent living apartments and 15 attached villas
• Options on property for advancing care needs (assisted living and memory
care)• Resort style amenities
• Dining, classes, and transportation
• On-site support staff
• Smart technology for safety and security
Snow Canyon Plat Map
44 Private Homesites
At Snow Canyon, our commitment is to the individual. With our variety of custom floor plans and interior design packages, we offer you the option of picking and decorating your home and location. You will enjoy collaborating with our real estate professionals and our construction team as you create a personal haven that will be a testament to your taste and lifestyle.
Our homes have been designed by our creative architects, incorporating universal design principles for aging in place. This is a concept that is core to our vision of the Snow Canyon Retirement Community. While each home will be beautiful with all the special features you dream of… each home will also ensure accessibility, safety and comfort as you age.
44 Private Homesites Updates
• Excavation of lots complete
• All lots improved (water, electricity, gas, sewer)
• Curb, gutter, and roads complete
• Parcel numbers provided by Santa Clara City
• 10-12 month build time
• Lot #22 (model home with red sands plan, is under construction)
• Homes and lots available now to purchase
• We currently have 2 reservations
Contact Terri Kane/Johan Ramirez
435.772.8536
SNOW CANYON INDEPENDENT,
ASSISTED LIVING, AND MEMORY CARE.
First Come…
As our community is coming together, the ‘early bird’ is definitely benefiting. As of the writing of this newsletter the community has received their first 11 deposits. With limited locations and amenities in our boutique community, please don’t wait. Welcome to the family new residents!
Onsite sales center now open 9AM-4PM but best by appointment.
Contact Colton
435.272.2385
Be Great at Being Grateful
Why we practice gratitude
In our modern world where bad news and continual marketing are at our fingertips, it’s easy to succumb to fear and pessimism and focus on what we don’t have or should be doing. To balance this condition, we must intentionally seek out that which is good and acknowledge the bounties we already possess. Practicing gratitude turns our attention away from negativity and towards what is working in our lives. This approach lightens and brightens our outlook, releasing the pressure of constant worry and effort. While setting goals is important, gratitude balances looking forward with the joy of living in the now.
In our modern world where bad news and continual marketing are at our fingertips, it’s easy to succumb to fear and pessimism and focus on what we don’t have or should be doing. To balance this condition, we must intentionally seek out that which is good and acknowledge the bounties we already possess. Practicing gratitude turns our attention away from negativity and towards what is working in our lives. This approach lightens and brightens our outlook, releasing the pressure of constant worry and effort. While setting goals is important, gratitude balances looking forward with the joy of living in the now.
Dr. Terri Anne Flint
After 30 years, Dr. Terri Anne Flint, LCSW, retired from Intermountain Healthcare as the Director of the Employee Assistance Program and the Employee and Family Wellness Program, LIVE Well. She has rediscovered her love of being a teacher, therapist and writer. Her passion is helping others do hard better by learning the skills of resilience and change. To practice what she preaches, she lives on a farmette in Park City with her two horses, Henri and Gus. She loves to read on the porch, harvest flowers from her garden, and watch the beautiful seasons change on the mountain. Visit her website @ terrianneflint.com
COLTON BALMFORTH
EXECUTIVE DIRECTOR
COMMUNITY PHONE NUMBER
435.272.2385
Retirement Community Professional
ADOPTING HEALTHY HABITS
You’re never too old to adopt new healthful habits. Making these changes can increase longevity & slow down the aging process.
BE ACTIVE MORE OFTEN
30 Minutes of physical activity every day
STOP SMOKING
In as little as 24 hours of stopping smoking,
there is a decrease in the risk of heart attack.
IMPROVE YOUR DIET
Eat more fruits, vegetables, whole grains,
olive oil, and fish.
CHALLENGE YOUR BRAIN
Build something. Do a puzzle. paint. Play
games that make you think. Stay socially
engaged.
GET QUALITY SLEEP
Create a calming space, dedicate
time for sleep, practice relaxation.
Gift From the Kitchen
Our Professional Team
Retirement Community Professional
Terri Kane
REALTOR® | 194445-SA
435.772.8536
Johan Ramirez
REALTOR® | 11625504-SAOO
435.772.8536
Southern Utah Market Update
Southern Utah Market Update
Supporting the Arts
In an effort to support the community and the Arts, Snow Canyon Retirement Community is a Silver Performance Sponsor and the Exclusive Retirement Community Sponsor for the 2023-24 season. As part of this partnership Snow Canyon Retirement Community is proud to be the performance host for CKAF Soiree Musicale, December 2nd 2023. Come enjoy world class musicians in our area!
Going for Gold
Snow Canyon Retirement Community, a Goldstream US Development, was proud to be a sponsor of the 2023 Huntsman World Senior Games. Snow Canyon Retirement Community recognizes that the games not only foster lifetime fitness, but also expands Utah’s economic vitality. The games encourage those age 55 and older to become involved in personal fitness activities that improve their stamina, balance and strength and furthers their social connections. All of these benefits are supported by our Snow Canyon Retirement Community and we celebrate the continued annual success of this great event.
A GOLD STREAM RETIREMENT COMMUNITY
MARKETED BY ERA BROKERS CONSOLIDATED